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Dealing with broken braces can be an uncomfortable experience, causing pain and discomfort. Knowing how to manage these issues is important until you can see your orthodontist for repair. This article will explore effective strategies to alleviate pain and discomfort from broken braces, providing relief until professional help is available.

Assessing The Situation

When you notice a broken brace, take a moment to assess the situation. Examine the extent of the damage and identify any loose or protruding wires, brackets, or bands. Understanding the issue will help you determine the best way to manage the pain and discomfort.

Temporary Relief From Poking Wires Or Brackets

If a wire or bracket is poking or irritating your mouth, you can try the following temporary measures:

1. Dental Wax 

Apply dental wax over the sharp or protruding wire or bracket to create a smooth surface and prevent further irritation.

2. Orthodontic Relief Wax

If you don’t have dental wax, orthodontic relief wax is specifically designed to relieve braces discomfort temporarily. Roll a small piece into a ball and place it over the area causing discomfort.

3. Saltwater Rinse

Rinse your mouth with warm saltwater to help alleviate any soreness or irritation. Dissolve half a teaspoon of salt in a glass of warm water and swish it around your mouth for 30 seconds before spitting it out.

4. Over-the-Counter Pain Relief

Over-the-counter pain relievers can help manage the discomfort caused by broken braces. Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or acetaminophen can temporarily alleviate pain and reduce inflammation. Follow the instructions on the packaging and consult with your pharmacist or healthcare professional if you have any concerns.

5. Soft Food Diet

If your broken braces are causing significant discomfort while chewing, stick to a soft diet until you can repair them. Opt for foods like mashed potatoes, yogurt, smoothies, soups, and soft fruits that are easier to consume without applying excessive pressure on your braces.

6. Avoiding Certain Foods

To prevent further damage and discomfort, avoid particularly hard, sticky, or crunchy foods—nuts, popcorn, hard candies, chewing gum, and sticky sweets. Be mindful of your food choices to minimize the risk of worsening the condition of your broken braces.

Emergency Orthodontic Care

Contact your orthodontist as soon as possible to schedule an emergency appointment for repair. Broken braces should be addressed promptly to prevent complications and ensure your orthodontic treatment is continued. Your orthodontist will assess the situation, make the necessary adjustments, and provide a long-term solution to restore the functionality of your braces.

Communicating With Your Dentist

Don’t hesitate to communicate with your dentist if you’re experiencing severe pain or discomfort from broken braces. They can provide phone guidance, offer additional recommendations, or prescribe stronger pain medication if necessary.

The Bottom Line

Dealing with pain and discomfort from broken braces can be distressing, but there are ways to manage the situation until you can receive professional care. You can alleviate the discomfort by using temporary relief measures, taking over-the-counter pain relievers, following a soft diet, and avoiding certain foods. Remember to contact our Olds dentist promptly for an emergency appointment to repair the broken braces and ensure the continuation of your orthodontic treatment.


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